be happy & healthy blog

CBD Can Help Our New Reality Feel Okay

CBD Can Help Our New Reality Feel Okay

Between the Covid-19 virus, quarantines, conflicting information, political divide, conspiracy theories and racial inequalities, many of us are overwhelmed, stressed and anxious. Being kept apart from friends and family intensifies these feelings. According to...

How Much CBD Should I Take?

How Much CBD Should I Take?

The truth is, no two people are exactly the same. And that’s a good thing! Taking control of your health means making choices that work best for you. There are several factors to consider when figuring out how much CBD to take, including your weight, body chemistry...

The Ingredients In Hand Sanitizer Matter

The Ingredients In Hand Sanitizer Matter

Hand sanitizers have leaped to the top of the list of important personal care products to help us preserve our well-being. This convenient, portable option can help us avoid spreading bacteria and viruses to ourselves and others by destroying them on contact. With so...